Sulfur is a vital nutrient for human health, critical for protein synthesis, amino acid production, and the formation of connective tissues, enzymes, and hormones. It exists naturally in cruciferous veggies, eggs, garlic, aloe vera leaves, and superfoods like spirulina.
Unfortunately, high-heat processing, pasteurization, freezing, or irradiation destroys food-based sulfur. Compounding this issue, modern industrial farming depletes soil sulfur, leaving most people with insufficient dietary intake.
Low sulfur levels link to reduced glutathione, impaired metabolism, insulin dysfunction, obesity, and joint weakness. MSM provides bioavailable sulfur that boosts keratin and collagen production, supporting healthy nails, hair, and skin—filling the gap left by inadequate diets.